In today’s society, a great deal of time is spent with colleagues, classmates, or teammates. In these environments, different rules apply as to how we can engage with others, especially when it comes to areas in life that are not as openly discussed.

For this reason, talks, workshops, and seminars that deliberate issues that everyone goes through but not everyone is able to talk about is advised in settings like businesses, schools, and universities.

These interventions aim to provide information about mental health and develop skills that support and encourage psychological well-being. During a presentation, Stephanie primarily communicates information to participants (presentations are valuable for creating awareness and building knowledge). For workshops, she invites attendees’ active participation in activities and discussions (these interventions work well to develop insight and new skills).

Mental health issues are common and affect people of all ages, backgrounds, genders, and abilities. Stephanie’s mental health workshops provide the insight and practical strategies necessary to help create awareness and build an understanding of mental health concerns. Presentations and workshops are an excellent way to arm yourself with an array of knowledge and skills that will ensure you are better equipped to support yourself and those around you.

As a leader, manager, teacher, you are most aware of what your people need. You can collaborate with Stephanie to assist in the best way possible for the well-being of your team around you.

Stephanie provides the following workshops:

• Various corporate and school (or other organisational) workshops/ lectures/ seminars 
• Gift of Fear workshops – these workshops teach women how to remain safe from intimate and stranger violence in today’s world
• Mother and daughter workshops
• Weekend camps and hikes for corporates/ school groups/ other organisations – including meditation and reflection

Please note that sessions are charged at medical aid rates.